Ask our expertIf you’re ready to dig deep and get the hardest body you’ve ever had, maybe it’s time you try the Insanity challenge.
Insanity, the 60 day total-body conditioning program brought to you by personal trainer Shaun T, is a workout program that requires no weights or equipment; just the will to work hard and get the best body you’ve ever had. The method to the madness of Insanity is Shaun T’s MAX Interval Training. In this workout, you’ll perform long bursts of maximum-intensity exercises with short periods of rest. Insanity will keep you constantly challenged as you alternate between aerobic and anaerobic intervals resulting in the ability to burn up to 1,000 calories an hour and get the most insane body in 60 days.
This program includes ten different workouts, plus four free gifts. These gifts are an elite nutrition plan, fitness guide, a workout calendar, and free online support tools. So if you want the body of your dreams, there’s no time like the present to take the Insanity challenge!
Max Body Workout is available only in the US, we do not ship internationally.
